I believe in the transformational power of connection and relationship—I also know firsthand that both of these can be difficult for survivors of trauma.

Driven by a desire to break the cycles of abuse and neglect in my own family, I’ve dedicated my life to teaching others how to do the same. 

My personal journey through complex trauma and healing has fostered a deep sense of compassion and empathy for those facing similar challenges. For many years, I searched for freedom from low self-worth, shame, anxiety, and depression until I finally learned about C-PTSD and realized all of these symptoms were rooted in my experience of trauma, abuse, and neglect that occurred in childhood.

I’m now on a mission to educate others on the impact of childhood trauma and guide as many people as possible toward their most healed and integrated selves.

As a Licensed Marriage and Family Therapist (IN) and Certified Clinical Trauma Professional, I started my private practice to help survivors access the integrated somatic and psychodynamic modalities needed to truly heal trauma.

I have made healing accessible to all through my free content on social media platforms and my workbook, Healing Your Childhood Family Trauma - Reparent Your Inner Child and Reclaim Your True Self being published March 2027.